I understand the difficulties accessing care for mental health concerns when you need them.  Taking that first step shouldn't take months when you are ready to seek help.

I provide mental health therapy for adults as well as for family or friends who struggle to support or understand the needs of their loved ones.  I work with individuals to seek the root of their concerns and through a variety of approaches and resources.

This is not your average therapeutic approach.  I incorporate a variety of therapies such as motivational interviewing, cognitive behavioral therapy, acceptance and commitment therapy, as well as the healing power of Eastern therapies such as sound and crystals.